Jill is one of the kindest, most compassionate individuals you will ever meet. She has the unique gift of being able to gently challenge you in order to push outside of your comfort zone while still feeling safe and supported. Through Jill, I have learned that there are many ways to reach my goals, and if one path does not work, there is always another way. In her yoga classes, Jill always creates an environment that is safe and non-competitive. She provides many modifications to the poses and allows each individual to choose the modification that is best for them without judgment. I can not recommend Jill as a coach or a yoga instructor enough. You will not regret it!

Katie, Coaching and Yoga Client

Jill is an absolute joy to take a class with. I have been feeling a bit disconnected and Jill met me where I was at and provided support, love and healing in her reset class. The reset class was a perfect mix of relaxation and poses to get your heart beating/some sweat running! I left feeling a sense of gratitude and felt I was truly reset and ready for the rest of the work week. I can’t say enough wonderful things about the support I felt from Jill throughout the whole class. She is truly the epitome of love, healing, and non-judgment. Not only did Jill provide a warm, safe, comfortable environment to practice in, she gave some wonderful suggestions that improved my technique and form within my practice. If you are looking for a teacher and place to feel at home, comfortable, supported, loved and a place/person that provides learning opportunities, Jill and her classes are definitely for you.

Jenna, Coaching and Yoga Client

I have been struggling with my mental health for years. I have dealt with anxiety, depression, suicidal ideation and lack of self-esteem. I’ve also experienced many negative outside factors which only made my depression worse. At the beginning of the summer, I had recently gone through a major life change with which I was struggling to adapt. On the first day of camp, I realized what a comfortable and safe space it was. Throughout the weeks of the camp, I have noticed a definite difference in my mood, one I had before believed to be unattainable. I no longer wake up wondering what the point is and if I should get up at all. Instead, I feel much more motivated, positive and peaceful. This camp has taught me many things, but the most important of all is to be happy. I highly recommend this camp to anyone who thinks they could use some help!

High School Student, Teen Empowerment

I feel confident with those I made connections within the group. It’s a safe haven away from the world that just doesn’t get it. The people leading the group have shown us it isn’t wrong to open up about our pain and hurt. They are making a difference. I felt like I always had to keep to myself because no one knew the struggle I had gone through but that has changed. I have found people with similar struggles and experiences that I can understand and relate to.

High School Student, Teen Empowerment

At Simple Heart Health, I like how we take the time to set goals and talk about issues directly affecting teenage mental, physical and emotional health. The act of setting goals has greatly improved my self-discipline and motivation to change my life for the better. I have been working out and I am feeling confident in myself once again. I cannot wait to see how the shift in mindset brought on by this camp affects my productivity during the upcoming school year.

High School Student, Teen Empowerment

To start off, this group is amazing. I really like how we set goals every week! The people here are really nice. We always have group discussions which I love. Also, I used to always make sarcastic and mean comments on what other people said but now I feel like I’m a nicer person all because of this group. I used to yell at my mom all the time but now I don’t. To finish, this group is amazing and it changes you. I recommend it to everyone.

Middle School Student, Teen Empowerment

Love Changes Everything

Lose weight, reduce stress, love life… it can be simple.